Exercise
Human Drive
A drive towards participating in physical and energetic activities.
Human Drives: Curiosity • Spirituality • Creativity • Beauty • Competence • Food • Sexuality • Ownership • Loyalty • Recognition • Exercise • Intimacy • Belonging • Influence • Rest • Friendship • Meaning • Security • Justice • Freedom • Family • Certainty • Safety • Health
Purpose
Allowing people to participate in physical and energetic activities.
Notes
Exercise, or physical activity, is a basic human drive as it aligns with our evolutionary need for movement, fitness, and optimal health. It enhances physical strength, endurance, and mental well-being. Engaging in exercise fulfills our instinctual drive to maintain vitality, prevent disease, and improve overall quality of life.
Rules / Constraints
We have not yet defined any rules or constraints.
“It is impossible to reduce the complexity of human motivation to something simple or (simplistic) without making choices in language and definitions.”
(Source: “The 25 Drives Grid”)